York Fitness Treadmill Instrukcja Użytkownika Strona 6

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C O N S O L E B R O N Z E O P E R AT I O N C O N S O L E S I LV E R O P E R AT I O N
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Note: There is a thin protective sheet of clear plastic on the overlay of the console that should
be removed before use.
A) LED display windows: time, distance, calories, heart rate, speed, and incline.
B) START: press to begin exercising, start your workout, or resume exercising after pause.
C) Stop: press to pause/end your workout. Hold for 3 seconds to reset the console.
D) Incline
/ keys: used to adjust incline in small increments (0.5% Increments).
E) Speed + / - keys: used to adjust speed in small increments (0.1 Mph or 0.1 KMph increments).
F) Incline quick keys: used to reach desired incline more quickly.
G) Speed quick keys: used to reach desired speed more quickly.
H) Water bottle pockets: holds personal workout equipment.
I) Safety key position: enables treadmill when safety key is inserted.
J) QUICK PROGRAM KEY: Press key to turn select program.
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should
be removed before use.
A) LED display windows: time, distance, calories, heart rate, speed, incline and workout profiles.
B) START: press to begin exercising, start your workout, or resume exercising after pause.
C) Stop: press to pause/end your workout. Hold for 3 seconds to reset the console.
D) Incline / keys: used to adjust incline in small increments (0.5% Increments).
E) Speed + / - keys: used to adjust speed in small increments (0.1 Mph or 0.1 KMph increments).
F) Incline quick keys: used to reach desired incline more quickly.
G) Speed quick keys: used to reach desired speed more quickly.
H) Water bottle pockets: holds personal workout equipment.
I) Safety key position: enables treadmill when safety key is inserted.
J) FAN KEY: Press to turn fan on/off.
K) ENTER: Used to select program and time.
L) FAN: Personal workout fan.
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